cognitive benefits

The Cognitive Shield: How Learning a Second Language Mitigates Dementia

Posted on by Michael Barry
Learning a Second Language Mitigates Dementia
As the global population ages, the prevalence of dementia continues to rise, posing significant challenges for individuals and healthcare systems worldwide. In the quest to find effective preventive measures, researchers have uncovered a surprising ally in the form of language learning. Learning a second language has emerged as a powerful cognitive shield, offering not just the ability to communicate across cultures but also a defense against the onset and progression of dementia. Cognitive R...
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Lifestyle Changes To Prevent Dementia | Millennium Memory Care

Posted on by mikebarry123
Senior Fitness Class
Alzheimer’s disease, along with other forms of dementia, is expected to affect more and more of us and our loved ones as our elderly population continues to increase in number. While some deterioration of memory or cognition is not unexpected with age, ongoing research into cognitive decline is providing evidence that certain lifestyle changes can significantly contribute to improved cognitive health and reduced risk of decline and dementia. With no treatments currently available to effectively ...
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Benefits Of Sleep | Millennium Memory Care

Posted on by mikebarry123
Sleeping woman alarm clock
Everyone enjoys waking up refreshed after a good night’s sleep. Although it seems your brain and body have shut down during this period, your brain is quite actively performing many critical functions during sleep. This is why it is so important to get regular uninterrupted quality sleep so that your brain has a chance to perform essential tasks during the night. Trash Removal. When you are asleep, some parts of your brain become much more active than during the day. One part is responsible f...
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