brain health

Alzheimer’s Experts Shift Focus from Research to Prevention

Diagnosing the Brain
Everyone is hoping for the miracle cure that can stop the progression of Alzheimer’s disease and dementia. Significant research resources are aimed at finding this miracle cure to help the estimated 16 million people expected to become afflicted with Alzheimer’s by 2050. But Alzheimer’s disease is not an inevitability for all older people, even those considered to be at high risk. While some risk factors cannot be reversed, such as aging or having a family history of Alzheimer’s, other factor...
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Sleep And Dementia Risk | Millennium Memory Care

Sleeping Senior Couple
Sleep problems are familiar to Alzheimer’s patients and those who care for them. The experience of sleep disorders is quite common for individuals with Alzheimer’s. What has not been entirely clear is which comes first: Alzheimer’s disease or the related sleep disorders. Experts have suspected that areas of the brain responsible for regulating sleep are damaged in individuals with Alzheimer’s, leading to poor quality sleep. Now, brain scientists at Oregon Health & Science University sugge...
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Sugar And Alzheimer’s Disease | Millennium Memory Care

sugar and alzeheimers
It is well known that having too much sugar in the blood for long periods can lead to hyperglycemia which can contribute to increased risks of organ damage, heart attack and stroke, vision problems, and diabetes complications. Scientists have also known that people with diabetes are at greater risk of developing Alzheimer’s disease but the connection between the two remained unclear. Researchers have now discovered that the molecular reaction triggered by excess glucose damages a specific enz...
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Benefits Of Sleep | Millennium Memory Care

Sleeping Senior Couple
Everyone enjoys waking up refreshed after a good night’s sleep. Although it seems your brain and body have shut down during this period, your brain is quite actively performing many critical functions during sleep. This is why it is so important to get regular uninterrupted quality sleep so that your brain has a chance to perform essential tasks during the night. Trash Removal. When you are asleep, some parts of your brain become much more active than during the day. One part is responsible f...
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How to Choose Senior Care Facilities for Loved Ones with Alzheimer’s

Happy Seniors wheelchair and nurse
As our loved ones get older, they may need assistance with everyday living. Deciding how to care for seniors experiencing Alzheimer’s or dementia symptoms can be especially overwhelming. While an assisted living home may offer some basic assistance with elderly care, a dedicated nursing home for Alzheimer’s patients will have staff who specialize in caring for patients experiencing symptoms of dementia, and who can offer more complex medical attention. If you are considering around-the-clock pro...
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Sleep and Dementia Risks

Sleep and Dementia Risks
With a loved one newly diagnosed with Alzheimer’s disease or other dementias, you may notice and change in sleeping patterns. For example, it may become increasingly difficult for them to fall back asleep if they wake up in the middle of the night. New sleep problems are believed to result from changes caused by these brain diseases, but studies are being conducted to examine if poor sleep is the precursor to dementia, and not the other way around. Researchers are now drawing more and more li...
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A Creative Therapeutic Approach That Truly Works!

Music with Kids at Monroe
By Galina Markovich Director, Millennium Memory Care November 1st, 2019 was a milestone in the story of Millennium Memory Care (MMC). It was on that day that we celebrated MMC’s six-year anniversary. When we began, we initially just accepted residents with different types of dementia. But as I saw that more and more people were sent to psychiatric hospitals from other facilities, I decided to help those families with their loved ones who had challenging behaviors. In the six years since ...
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Brain Healthy Diet

Brain Healthy Diet
You may already be aware that your lifestyle and dietary choices can help contribute to good health and better quality of life as you age. But did you know that eating or avoiding certain foods can lead to a reduced risk of Alzheimer’s by a whopping 53%? A recent study from Rush University demonstrated that subjects who stuck to a specific food plan – the MIND diet – experienced up to a 53% reduced risk of Alzheimer’s, while people who followed the diet only part of the time still lowered the...
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Coping with Behavioral Changes in Alzheimer’s Patients

Brain with EKG Line
Coping with Behavioral Changes in Alzheimer’s Patients Most of us associate Alzheimer’s disease with the well-known and tragic symptoms of forgetfulness, mental confusion and memory loss. Certainly, early signs of Alzheimer’s and other forms of dementia can include memory impairment, confusion, social withdrawal, disorientation and difficulty with words and communicating. Alzheimer’s disease causes brain cells to die which results in impaired memory and cognitive functioning. This loss of br...
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Music Listening and Meditation May Help Reverse or Slow Cognitive Decline

Music Listening and Meditation
A study conducted by a West Virginia University research team found that music listening and meditation for 12 minutes daily can significantly improve cognitive performance. Participants in the study, considered at high risk for developing Alzheimer’s Disease due to a level of subjective cognitive decline, were assigned to either beginner meditation or music listening sessions for 12 minutes per day for three months, then to continue on their own for another three months. Their memory and cog...
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