nutrition and brain health

7 Foods for a Healthy Brain

Scientists remain uncertain about what causes Alzheimer’s disease. Researchers believe it likely develops from a combination of factors which can include genetics and family history as well as environmental and lifestyle influences. While it is not yet clear whether healthier lifestyle choices can prevent the onset of Alzheimer’s, scientists do agree that better diets and increased exercise can improve brain health and lower risks for other diseases. Here are seven foods that can help support b...
Read More

Proper Nutrition for Alzheimer’s Disease and Dementia

Proper eating and nutrition are important for everyone, but eating well presents particular challenges for people with Alzheimer’s disease or dementia. Individuals experiencing cognitive decline may find it increasingly difficult to keep track of mealtimes, understand healthy food choices or even how to properly use utensils. Poor nutrition for those with Alzheimer’s and dementia may also lead to worsening symptoms, behavioral problems and unhealthy weight loss. While Alzheimer’s and dementia do...
Read More
Top