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Visiting Someone With Alzheimer’s | Millennium Memory Care

Senior and Woman V2
Visiting someone with Alzheimer’s is an importance aspect of their care and overall well-being.  Even if they are otherwise healthy and all their medical needs are being met, don’t underestimate the power of a personal visit.  As with most aspects of Alzheimer’s, it isn’t the memory of the visit that they will value, but the feelings and emotions that are conveyed and expressed. When visiting someone, it is crucial not to overwhelm them.  Don’t arrive as a big noisy group, asking questions an...
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Can Mild Exercise Delay Cognitive Decline?

Couple Running with Dog
Researchers at the University of Maryland School of Public Health recently found in a study that mild exercise, in the form of walking for 30 minutes four times per week, resulted in detectable changes in brain regions believed to be related to cognitive impairment. All study participants engaged in the same walking program for the three-month study. One group of participants was comprised of healthy elders, while a second group consisted of elders with mild cognitive impairment. Individuals ...
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Alzheimer’s and The Importance of Reminiscing

Memories Board at Holmdel
Alzheimer's and the Importance of Reminiscing Someone with Alzheimer’s may forget a discussion from a few minutes earlier, yet recall an entire conversation from 50 years ago.  This is because the disease effects the short-term memory first.  The result is difficulty in everyday communication. For people with Alzheimer’s, their inability to communicate effectively has a ripple effect on their lives.  They begin to feel disconnected from the people around them, they don’t understand conve...
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Alzheimers Nutrition | Millennium Memory Care

Preparing Healthy Food
Getting proper nutrition can be challenging for individuals with Alzheimer’s disease and other forms of dementia. Alzheimer’s patients may lose track of mealtimes and skip meals or simply eat and drink less than they used to. People with Alzheimer’s can experience difficulty with eating as cognitive functioning declines. They may forget how to use utensils, not recognize or no longer enjoy some foods, have difficulty chewing or swallowing, find food choices confusing or lose their appetites due ...
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Memory: Use It Or Lose It | Millennium Memory Care

Senior Woman Reading Book
It might make intuitive sense that the more you use your brain – engaging in activities like problem-solving and complex learning – the better it will continue to function as you age. We tend to think of exercising the brain in the same way as physical exercise: the less physically or mentally active you are, the more strength and ability is lost. In other words: use it or lose it. This idea, long regarded as simple common sense, may now have been verified by science. Researchers at Iowa Stat...
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Pet Therapy For Dementia Patients | Millennium Memory Care

Pet Therapy
Alzheimer’s and Animal-Assisted Therapy Anyone who owns a pet knows the value of that relationship.  Pets offer companionship and love, and even lower blood pressure and heart rate.  Increasingly, there are many studies that show how important the person-animal relationship can be for people living with Alzheimer’s. When Alzheimer’s patients spend time with animals (dogs, cats, fish, birds) through Animal-Assisted Therapy, there is a significant improvement in their quality of life.  Stu...
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Foods To Reverse Dementia | Millennium Memory Care

food to prevent dementia
Scientists remain uncertain about what causes Alzheimer’s disease. Researchers believe it likely develops from a combination of factors which can include genetics and family history as well as environmental and lifestyle influences. While it is not yet clear whether healthier lifestyle choices can prevent the onset of dementia and Alzheimer’s, scientists do agree that better diets and increased exercise can improve brain health and lower risks for other diseases. Here are seven foods that can...
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Help For Caregivers Of Dementia Patients | Millennium Memory Care

Senior and caregiver
It is no secret that the number of Americans living with Alzheimer’s disease is expected to rise along with the growing population of seniors. There are currently an estimated 5.4 million Americans with Alzheimer’s, a number expected to reach over 13 million by 2050. With more individuals suffering from Alzheimer’s and other forms of dementia, there will also be increasing need for care. Discussions about Alzheimer’s disease usually focus on patients and their symptoms. But as the populat...
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Language Learning And Dementia | Millennium Memory Care

Globe of all nations in hand
A recent study, “The impact of bilingualism on brain reserve and metabolic connectivity in Alzheimer’s dementia,” which appeared in the journal Proceedings of the National Academy of Sciences suggests that speaking more than one language may protect the brain from Alzheimer’s disease. In the study, bilingual subjects performed significantly better on memory tests than their single-language peers, even though the bilingual subjects were on average five years older than the single-language part...
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Effects Of Yoga On The Brain | Millennium Memory Care

The ancient practice of yoga that originated in India thousands of years ago is becoming increasingly popular today. Many people understand yoga to be a series of physical poses that promote flexibility. But practitioners of the ancient art know that yoga also builds muscle strength and tone, and improves posture, alignment, blood circulation, breathing and joint health. And the benefits go beyond the physical workout. The mind-body approach of yoga incorporates breathing and meditation techniqu...
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